At the heart of Lumen Living's process is our understanding of the primacy of one's living architecture - the body - to an optimal lifestyle.  With the vision of Lumen Living® to combine somatic practice, design principles, and home organisation protocols to support your best life, towards this end we offer a unique movement class to facilitate this objective. 

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Designed as a gentle movement practice to protect your core and iron out any subluxations gathered over the course of your day, we believe our 'Centre and Align' movement class to be a powerful component of our wellbeing offering, providing a strong foundation upon which to build your optimal lifestyle.

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Principles of Lumen Living Design:

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1. Movement is Life

And the nature of that movement is circular and cyclic

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2. As Within so Without

You are in a reciprocal dance with your living environment

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3. Your Body is Your First Architecture

Serving by turn as lens, vessel, and location from which you live

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4. Conscious Belonging is Key to Optimal Wellbeing

Caring for your possessions and relationships restores your health

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